Category: Health + Wellness

This year I am learning a lot about myself and my relationship with anxiety. I didn’t call it by its name until this year, mostly because it was a new feeling for me and I never thought of myself as an “anxious” person. It started with big things, like being anxious for a presentation, and […]

This summer I have made my health a priority. Getting into a routine is important for me to  stay consistent so every morning I try to follow the same morning routine. The first thing I do to start my day is drink a glass of water to hydrate and fill me up a little before […]

Recently I have been feeling unhappy with how my academic career is going. I was feeling uninspired and unmotivated! I wanted to do more things that made me happy because school was NOT one of them. I had been thinking of switching majors for some time, and was on the fence for too long. Yesterday […]